Laure Juilliard, the blogger behind Une Parisienne à Montréal (A Parisian in Montreal), is a diehard foodie and a devotee of slow travel. Increasingly aware of her consumer habits, Laure opens up about her shift toward embracing a healthier lifestyle. We chat about her journey so far and her wellness tips, but also about her hair care routine. ATTITUDE offered to break down the ingredients in Laure’s favourite shampoos and she was more than willing to play along!

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